What is Your Worst Anxiety Attack Symptom?

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 Do you know Which Anxiety Attack Symptom you Dread the most?

We all hate anxiety attacks for one reason or another. Some people hate the extreme fear the most, while others hate the dizziness and overall feeling of not being in control.

More than anything, it is important to remember that this will pass. It is scary beyond all get out, but it will pass.

Below are common anxiety attack symptoms. Everyone is different, but knowing the most common symptoms makes it easier to spot an attack.


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* Feeling of fear or dread

* Heart Racing

* Dizziness or Nausea

* Hot or Cold Flashes

* Having the 'tingles' in your hands and feet

* Trouble Breathing

* Sweating

* Possible Chest Pain


                                     What Anxiety Feels LIke